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Research library

Every study we track, in one place

1,396 published human studies on sauna and cold-water therapy, organized by condition, safety topic and study design, with a link to each on PubMed. Updated November 8, 2026.
Medical conditions
760
Safety and adverse events
469
General health
117
Exercise recovery
50

Medical conditions

Safety and adverse events

General health

Exercise recovery

Trials underway

48 registered trials of whole-body heat or cold therapy in patients are recruiting or running now, from the ClinicalTrials.gov registry (checked November 8, 2026). Their results are not published yet. Another 112 registered trials have finished or closed; some of those have never published results.

Show 112 completed or closed trials

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