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SaunaSkin

Sauna for psoriasis

Evidence review

Grade D· Insufficient1 studyLast reviewed November 8, 2026

Overview

In a German examination of 213 men with psoriasis, sauna bathing had no effect on skin lesions in 87.9%, improved them in 10.7% and worsened them in 1.4%. Sweating over untreated plaques was about 50% lower than normal skin and increased after scale removal. There is no controlled evidence that sauna treats psoriasis.

Key findings

  • Sauna bathing: no change in lesions in 87.9%, improvement in 10.7%, deterioration in 1.4% (Ständer 1983, n=213 men)
  • Perspiration over untreated psoriatic plaques about 50% lower, rising after scale removal (Ständer 1983)

Every study we reviewed

1 found no effect

Each study was checked on PubMed. The colored edge shows the direction of the result. The research library lists 6 studies on psoriasis, across all heat and cold therapies, including case reports and older work not graded here.

[1]Case series / reportn = 213No effect

[Psoriasis patients in the sauna].

Ständer M et al. Hautarzt. 1983. PubMed 6643057

Who
men with psoriasis
What
sauna bathing
Measured
skin lesions; evaporation (sweating) over plaques; skin temperature
Result
No influence on lesions in 87.9%, improvement in 10.7%, deterioration in 1.4%; perspiration over untreated plaques reduced by 50%, increasing after scale removal; skin temperature did not differ.
Limitations
uncontrolled; men only; how lesion change was assessed is not given in abstract

Protocols used in the studies

Ordinary sauna bathing; the abstract gives no temperature, duration or frequency.

What is still unknown

Controlled trials of sauna as an adjunct to topical or systemic therapy; effects on pruritus and quality of life; tolerance in psoriatic arthritis.

Safety

Cautions for sauna in this condition

  • Psoriatic plaques sweat less (PMID 6643057), which may reduce local heat loss; extensive plaque psoriasis or erythroderma warrants caution with heat exposure.
  • See general-safety.
General sauna safety and contraindications

For clinicians

Suggested rationale

In an uncontrolled series of 213 men with psoriasis (Ständer 1983), sauna bathing left lesions unchanged in most, improved them in about 1 in 10 and worsened them rarely; there is no trial evidence that sauna treats psoriasis.

Suggested wording only. The treating clinician decides whether it reflects their clinical judgment for this patient.

Typical ICD-10 codes: L40.0. Examples only; the clinician assigns the code.

What a letter of medical necessity should containWho can write it: physicians, NPs, PAs and others