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Cold therapyRespiratory

Cold therapy for asthma

Evidence review

Grade D· Insufficient2 studiesLast reviewed November 8, 2026Also reviewed: sauna (grade C)
This is a caution, not a treatment. The published evidence for cold therapy in asthma is mainly about risk. It does not support a letter of medical necessity. Read the safety section and ask your doctor before any exposure.

Overview

In laboratory studies of asthmatic subjects, a 1-minute cold shower at 59 F followed by 1 minute of wind on the wet skin produced significant airway obstruction, while a warm shower or breathing the cold mist alone did not. Breathing warm humidified air during cooling substantially reduced the response, suggesting that body cooling leads to cooling of the airways. No trial has evaluated cold plunges, cold showers or whole-body cryotherapy as therapy in asthma.

Key findings

  • Cold shower 59 F for 1 min plus wind: FEV1 fell to 79% and MMEF to 72% of baseline, airway resistance rose to 198% in asthmatics (Chen 1978, n=8 asthmatic, 5 normal)
  • Breathing warm humidified air substantially reduced cooling-induced bronchoconstriction (Horton 1979, n=16)

Every study we reviewed

2 found harm

Each study was checked on PubMed. The colored edge shows the direction of the result. The research library lists 5 studies on asthma, across all heat and cold therapies, including case reports and older work not graded here.

[1]Non-randomized trialn = 13Harm

Airways obstruction in asthmatics induced by body cooling.

Chen WY et al. Scand J Respir Dis. 1978. PubMed 653323

Who
8 asthmatic subjects and 5 normal subjects
What
body cooling: cold shower at 59 F (15 C) for 1 min, then wet body exposed to fan wind for 1 min; comparison warm shower at 98.6 F (37 C) and breathing cold shower mist
Protocol
59 °F · 1 (plus 1 min wind) min · single challenge/wk
Measured
FEV1, MMEF, thoracic gas volume, airway resistance
Result
In asthmatics FEV1 fell to a mean 79% and MMEF to 72% of baseline, and airway resistance rose to 198% (P<.05); normal subjects had only a small rise in airway resistance. No obstruction after a 98.6 F shower or after breathing the cold mist.
Limitations
acute laboratory challenge; very small; not a therapeutic protocol
[2]Crossover trialn = 16Harm

Effects of breathing warm humidified air on bronchoconstriction induced by body cooling and by inhalation of methacholine.

Horton DJ et al. Chest. 1979. PubMed 421517 · DOI

Who
asthmatic subjects (two groups of 8)
What
body cooling by 1-min cold shower at 59 F (15 C) then wind, breathing room air vs warm humidified air (methacholine challenge in the second group)
Protocol
59 °F · 1 (plus 1 min wind) min · single challenge/wk
Measured
bronchoconstriction (pulmonary function)
Result
Body cooling induced bronchoconstriction, which was substantially reduced by breathing warm humidified air; warm air did not reduce methacholine-induced bronchoconstriction. Figures not given in abstract.
Limitations
acute laboratory challenge; small; figures not in abstract

Protocols used in the studies

Both studies used a single 1-minute cold shower at 59 F (15 C) followed by 1 minute of fan-generated wind on the wet body, with pulmonary function measured before and after.

What is still unknown

Whether gradual or habitual cold exposure changes airway responsiveness; safety of cold-water immersion and whole-body cryotherapy in controlled asthma; any therapeutic effect.

Safety

Cautions for cold therapy in this condition

  • Body cooling can trigger bronchoconstriction in asthma (PMID 653323); this is relevant to cold plunges, cold showers and cooling after sauna.
  • A child with asthma had an attack while using a cold shower after a sauna (PMID 2281065).
  • See general cold safety entry.
General cold-water safety and contraindications

For clinicians

Suggested rationale

No study supports cold-water exposure as a treatment for asthma; in small challenge studies a 1-minute 59 F shower followed by wind reduced FEV1 to 79% of baseline in asthmatic subjects (Chen 1978), so cold exposure warrants caution in patients with asthma.

Suggested wording only. The treating clinician decides whether it reflects their clinical judgment for this patient.

Typical ICD-10 codes: J45.909, J45.990. Examples only; the clinician assigns the code.

What a letter of medical necessity should containWho can write it: physicians, NPs, PAs and others